Did you know approximately 34.2 million Americans have provided care to an adult, age 50 or older, in the last 12 months? Join Nicki Bushman, Encore Coordinator, from the Hult Center for Healthy Living as she discusses techniques for caregivers to improve their health through nutrition, physical activity, stress management, and sleep.
Seating will be limited. Please RSVP to Amy Durbin at 566-4204. You may also RSVP here.