Published 01-04-2017 in
Winter can be challenging for all of us, from snow packed sidewalks to ice covered parking lots. Here are some tips to prevent a fall this season!
Published 11-07-2016 in
We all get a little blue during the winter months, but for seniors, seasonal depression can be even more challenging.
Published 07-11-2016 in
Having a pet around can provide companionship and comfort but may even provide some health benefits for seniors. At Proctor Place, even your furry friends are welcome to move-in with you.
Published 06-13-2016 in
Shrinking social networks can be a normal part of the aging process. And unfortunately, loneliness is a risk factor for both functional decline (mental and physical) as well as an early death. In this article, there are several tips on how to expand your social circle, late in life.
Published 05-02-2016 in
Our sleep needs do not change during adulthood, they tend to remain constant. What may change over time is our sleep patterns and even our sleep habits.
Published 04-21-2016 in
Independence plays a key role in the quality of life as a person ages. A large part of independence is being able to get around safely while driving. Unfortunately, a person’s ability to drive a car can change as they age.
Published 04-06-2016 in
Did you know that Proctor Place has it’s own miniature golf course?
Published 01-22-2016 in
It’s a new year which means many people resolve to get healthy! Maintaining a healthy diet can be challenging and can get more difficult as we age. Here are some nutritional guidelines for seniors.
Published 11-20-2015 in
According to the National Safety Council, one out of every three adults over the age of 65 will fall each year. Read more to learn how to reduce your risk of falling.
Published 10-16-2015 in
In July, Proctor Place was featured in Peoria’s Healthy Cells Magazine. You can find a link to that article here.