Published 01-04-2017 in
Winter can be challenging for all of us, from snow packed sidewalks to ice covered parking lots. Here are some tips to prevent a fall this season!
Published 11-07-2016 in
We all get a little blue during the winter months, but for seniors, seasonal depression can be even more challenging.
Published 07-11-2016 in
Having a pet around can provide companionship and comfort but may even provide some health benefits for seniors. At Proctor Place, even your furry friends are welcome to move-in with you.
Published 06-13-2016 in
Shrinking social networks can be a normal part of the aging process. And unfortunately, loneliness is a risk factor for both functional decline (mental and physical) as well as an early death. In this article, there are several tips on how to expand your social circle, late in life.
Published 05-02-2016 in
Our sleep needs do not change during adulthood, they tend to remain constant. What may change over time is our sleep patterns and even our sleep habits.